How Social Anxiety Affects Even the Most Outgoing People

When we think of social anxiety, we often imagine someone who is shy, avoids crowds, or struggles to make eye contact. But what if I told you that even the most outgoing, confident-looking people could be battling crippling social anxiety behind the scenes?

Yes, even those who light up a room, tell the funniest jokes, and seem effortlessly social can struggle with self-doubt, overthinking, and fear of judgment.

Social anxiety isn’t just about avoiding people—it’s about how you feel in social situations, and for some, it’s an invisible battle that no one else notices.

Let’s dive into how social anxiety affects even the most extroverted personalities and why it’s more common than you think.

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1. Outgoing ≠ Carefree